Chair Yoga
Enjoy the benefits of yoga without getting down on the floor(especially good for people with limited mobility).
Focus on breathing exercises, stretching and flexibility.
John Carno Center
Fridays, Feb. 6 - March 27 (exc. 2/20 & 3/13) (6 sessions)
11:30 - 12:15pm
$35 Res / $38 Non-Res