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Thursday May 28, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Thursdays May-July
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Friday May 29, 2026
5:30 PM - 9:00 PM    Parents Night Out - May Parents Night Out
Parents Night Out Drop off your children with us and go out for a night on the town, get some errands done or just relaxChildren will enjoy games, crafts & exclusive use of our gym.Pizza and drinks will be provided.John Carno Center GymJanuary 30, 5:30pm-9pm$10 res / $12 non
 
Saturday May 30, 2026
10:00 AM - 11:00 AM    Pulse Fitness Zumba - Zumba May - June
Join us for a fun and vibrant Zumba class on Saturdays at the John Carno Center.  Saturdays, 6 week sessions10:00am-11:00amInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
Sunday May 31, 2026
12:00 PM - 1:00 PM    Birthday Party
 
1:00 PM - 2:00 PM    Birthday Party
 
Monday June 1, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Mondays May - June
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Tuesday June 2, 2026
8:30 AM - 3:00 PM    Senior Lunches - Senior "Peace" Lunches - Tuesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
6:00 PM - 7:00 PM    Yoga & Meditation - Yoga - 5 Week Session
4 week Yoga Series with AshleyMINDFUL BREATH & INTENTIONAL MOVEMENT TO LETGO OF WHAT NO LONGER SERVES YOU Tuesdays, 6:00 - 7:00 p.m. 5 week series starting May 12-June 9, 6-7pm. $50 resident $52 non resident  *Please bring your own mat*Must be able to get up from the floor
 
Wednesday June 3, 2026
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Thursday June 4, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Thursdays May-July
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
5:00 PM - 8:30 PM    CONCERT - BOB AND JOE
 
Saturday June 6, 2026
8:00 AM - 8:00 PM    Birthday Party
 
10:00 AM - 11:00 AM    Pulse Fitness Zumba - Zumba May - June
Join us for a fun and vibrant Zumba class on Saturdays at the John Carno Center.  Saturdays, 6 week sessions10:00am-11:00amInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
Monday June 8, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Mondays May - June
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Tuesday June 9, 2026
8:30 AM - 3:00 PM    Senior Lunches - Senior "Peace" Lunches - Tuesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
6:00 PM - 7:00 PM    Yoga & Meditation - Yoga - 5 Week Session
4 week Yoga Series with AshleyMINDFUL BREATH & INTENTIONAL MOVEMENT TO LETGO OF WHAT NO LONGER SERVES YOU Tuesdays, 6:00 - 7:00 p.m. 5 week series starting May 12-June 9, 6-7pm. $50 resident $52 non resident  *Please bring your own mat*Must be able to get up from the floor
 
Wednesday June 10, 2026
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Thursday June 11, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Thursdays May-July
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
5:00 PM - 8:30 PM    CONCERT - ANTHONY PERRA
 
Saturday June 13, 2026
10:00 AM - 11:00 AM    Pulse Fitness Zumba - Zumba May - June
Join us for a fun and vibrant Zumba class on Saturdays at the John Carno Center.  Saturdays, 6 week sessions10:00am-11:00amInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
12:00 PM - 3:30 PM    Birthday Party
 
Monday June 15, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Mondays May - June
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Tuesday June 16, 2026
8:30 AM - 3:00 PM    Senior Lunches - Senior "Peace" Lunches - Tuesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Wednesday June 17, 2026
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
10:00 AM - 11:00 AM    Grasmeyer Picnic
 
11:00 AM - 12:00 PM    Grasmeyer Picnic
 
12:00 PM - 1:00 PM    Grasmeyer Picnic
 
1:00 PM - 2:00 PM    Grasmeyer Picnic
 
2:00 PM - 3:00 PM    Grasmeyer Picnic
 
3:00 PM - 4:00 PM    Grasmeyer Picnic
 
4:00 PM - 5:00 PM    Grasmeyer Picnic
 
Thursday June 18, 2026
9:00 AM - 10:00 AM    Reserved
 
10:00 AM - 11:00 AM    Reserved
 
11:00 AM - 12:00 PM    Reserved
 
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Thursdays May-July
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
12:00 PM - 1:00 PM    Reserved
 
1:00 PM - 2:00 PM    Reserved
 
2:00 PM - 3:00 PM    Reserved
 
5:00 PM - 8:30 PM    CONCERT - ROCK SHADOWS BAND
 
Saturday June 20, 2026
10:00 AM - 11:00 AM    Pulse Fitness Zumba - Zumba May - June
Join us for a fun and vibrant Zumba class on Saturdays at the John Carno Center.  Saturdays, 6 week sessions10:00am-11:00amInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
Monday June 22, 2026
8:00 AM - 8:00 PM    Reserved
 
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Mondays June-July
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Tuesday June 23, 2026
8:30 AM - 4:00 PM    Senior Lunches - Senior "Peace" Lunches - Tuesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Wednesday June 24, 2026
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Thursday June 25, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Thursdays May-July
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
5:00 PM - 8:30 PM    CONCERT - JOHN AND DEB PUMA
 
Friday June 26, 2026
8:00 AM - 1:30 PM    Summer playground training
 
Saturday June 27, 2026
10:00 AM - 11:00 AM    Pulse Fitness Zumba - Zumba June-July
Join us for a fun and vibrant Zumba class on Saturdays at the John Carno Center.  Saturdays, 6 week sessions10:00am-11:00amInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
10:00 AM - 11:00 AM    Pulse Fitness Zumba - Zumba May - June
Join us for a fun and vibrant Zumba class on Saturdays at the John Carno Center.  Saturdays, 6 week sessions10:00am-11:00amInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
Sunday June 28, 2026
12:00 PM - 6:00 PM    Graduation Party