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Saturday July 5, 2025
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Sunday July 6, 2025
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Monday July 7, 2025
11:30 AM - 12:15 PM	Strength and Balance - Mondays July / August STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
7:30 PM - 8:00 PM	Lunch set up

Tuesday July 8, 2025
8:30 AM - 6:00 PM	Senior Lunch
8:30 AM - 6:00 PM	Senior Lunches - Senior Lunch

Wednesday July 9, 2025
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Thursday July 10, 2025
11:30 AM - 12:15 PM	Strength and Balance - Thursdays July / August STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.

Friday July 11, 2025
3:00 PM - 8:00 PM	Building closes at 3pm

Saturday July 12, 2025
12:00 AM - 11:59 PM	Lakeland Seniors
10:30 AM - 11:30 AM	Pulse Fitness Zumba - Zumba May - July Join us for a fun and vibrant Zumba class on Saturdays 10:30-11:30am, at the John Carno Center. May 31 - July 12 (exc. July 5th)Instructor: Tammy Panzironi Fee:   $43 resident ,  $45 non-resident

Sunday July 13, 2025
8:00 AM - 8:00 PM	Party
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Monday July 14, 2025
11:30 AM - 12:15 PM	Strength and Balance - Mondays July / August STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
7:30 PM - 8:00 PM	Lunch set up

Tuesday July 15, 2025
8:30 AM - 6:00 PM	Senior Lunch
8:30 AM - 6:00 PM	Senior Lunches - Senior Lunch

Wednesday July 16, 2025
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Thursday July 17, 2025
11:30 AM - 12:15 PM	Strength and Balance - Thursdays July / August STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.

Friday July 18, 2025
3:00 PM - 8:00 PM	Building closes at 3pm

Saturday July 19, 2025
8:00 AM - 8:00 PM	Graduation Party
10:30 AM - 11:30 AM	Pulse Fitness Zumba - Zumba May - July Join us for a fun and vibrant Zumba class on Saturdays 10:30-11:30am, at the John Carno Center. May 31 - July 12 (exc. July 5th)Instructor: Tammy Panzironi Fee:   $43 resident ,  $45 non-resident

Sunday July 20, 2025
8:00 AM - 8:00 PM	Graduation
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Monday July 21, 2025
11:30 AM - 12:15 PM	Strength and Balance - Mondays July / August STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
7:30 PM - 8:00 PM	Lunch set up

Tuesday July 22, 2025
8:30 AM - 6:00 PM	Senior Lunch
8:30 AM - 6:00 PM	Senior Lunches - Senior Lunch

Wednesday July 23, 2025
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Thursday July 24, 2025
8:00 AM - 8:00 PM	Geddes Seniors Picnic
11:30 AM - 12:15 PM	Strength and Balance - Thursdays July / August STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.

Friday July 25, 2025
3:00 PM - 7:30 PM	Building closes at 3pm

Saturday July 26, 2025
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Sunday July 27, 2025
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
5:00 PM - 8:30 PM	Jessy Derenger concert

Monday July 28, 2025
8:00 AM - 8:00 PM	Reserved
11:30 AM - 12:15 PM	Strength and Balance - Mondays July / August STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
7:30 PM - 8:00 PM	Lunch set up

Tuesday July 29, 2025
8:30 AM - 6:00 PM	Senior Lunch
8:30 AM - 6:00 PM	Senior Lunches - Senior Lunch

Wednesday July 30, 2025
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Thursday July 31, 2025
11:30 AM - 12:15 PM	Strength and Balance - Thursdays July / August STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.

Friday August 1, 2025
3:00 PM - 8:00 PM	Building closes at 3pm

Saturday August 2, 2025
8:00 AM - 8:00 PM	Family Reunion
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Sunday August 3, 2025
8:30 AM - 4:00 PM	Crafts & Activities Kits - July / August These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!  (March/April, May/June etc.)Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Monday August 4, 2025
11:30 AM - 12:15 PM	Strength and Balance - Mondays July / August STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
7:30 PM - 8:00 PM	Lunch set up

Tuesday August 5, 2025
8:30 AM - 6:00 PM	Senior Lunch
8:30 AM - 6:00 PM	Senior Lunches - Senior Lunch