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Thursday July 23, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Thursdays July - August
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
12:00 PM - 1:00 PM    Geddes Senior Picnic
 
1:00 PM - 2:00 PM    Geddes Senior Picnic
 
2:00 PM - 3:00 PM    Geddes Senior Picnic
 
3:00 PM - 4:00 PM    Geddes Senior Picnic
 
4:00 PM - 5:00 PM    Geddes Senior Picnic
 
5:00 PM - 6:00 PM    Geddes Senior Picnic
 
Friday July 24, 2026
12:00 AM - 11:59 PM    Reservations closed during summer playground
 
Saturday July 25, 2026
12:00 AM - 11:59 PM    Reservations closed during summer playground
 
8:00 AM - 8:30 PM    Senior Picnic
 
Sunday July 26, 2026
12:00 AM - 11:59 PM    Reservations closed during summer playground
 
12:00 PM - 6:00 PM    Family Picnic
 
Monday July 27, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Mondays June-July
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Tuesday July 28, 2026
8:30 AM - 4:00 PM    Senior Lunches - Senior "Peace" Lunches - Tuesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Wednesday July 29, 2026
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Thursday July 30, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Thursdays July - August
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Friday July 31, 2026
12:00 AM - 11:59 PM    Reservations closed during summer playground
 
Saturday August 1, 2026
12:00 AM - 11:59 PM    Reservations closed during summer playground
 
Sunday August 2, 2026
12:00 AM - 11:59 PM    Reservations closed during summer playground
 
Monday August 3, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Mondays August - September
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Tuesday August 4, 2026
8:30 AM - 4:00 PM    Senior Lunches - Senior "Peace" Lunches - Tuesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Wednesday August 5, 2026
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Thursday August 6, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Thursdays July - August
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Friday August 7, 2026
12:00 AM - 11:59 PM    Reservations closed during summer playground
 
Saturday August 8, 2026
12:00 AM - 11:59 PM    Reservations closed during summer playground
 
11:30 AM - 4:30 PM    Syracuse Mustang Club
 
Sunday August 9, 2026
12:00 AM - 11:59 PM    Reservations closed during summer playground
 
11:00 AM - 12:00 PM    Family Reunion / Picnic
 
12:00 PM - 1:00 PM    Family Reunion / Picnic
 
1:00 PM - 2:00 PM    Family Reunion / Picnic
 
2:00 PM - 3:00 PM    Family Reunion / Picnic
 
3:00 PM - 4:00 PM    Family Reunion / Picnic
 
Monday August 10, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Mondays August - September
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Tuesday August 11, 2026
8:30 AM - 4:00 PM    Senior Lunches - Senior "Peace" Lunches - Tuesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Wednesday August 12, 2026
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Thursday August 13, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Thursdays July - August
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Saturday August 15, 2026
10:00 AM - 11:00 AM    Reserved
 
11:00 AM - 12:00 PM    Reserved
 
12:00 PM - 1:00 PM    Reserved
 
1:00 PM - 2:00 PM    Reserved
 
2:00 PM - 3:00 PM    Reserved
 
3:00 PM - 4:00 PM    Reserved
 
Monday August 17, 2026
11:30 AM - 12:15 PM    Strength and Balance - Strength & Balance Mondays August - September
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
Tuesday August 18, 2026
8:30 AM - 4:00 PM    Senior Lunches - Senior "Peace" Lunches - Tuesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Wednesday August 19, 2026
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
8:30 AM - 6:00 PM    Senior Lunches - Senior "Peace" Lunches - Wednesdays
PEACE SENIOR LUNCHES Join us for delicious & nutritious meals.Meet up with friends & make new ones.Pre-register the day before by 11amTo register call:  315-487-8238Days:  Tuesdays & Wednesdays Time:  Arrival 11:30-11:45 & meal served at 12:00noonPlace:  John Carno Recreation Center, LakelandCost:   Suggested meal donation - $3.50
 
Sunday August 23, 2026
1:00 PM - 2:00 PM    Party
 
2:00 PM - 3:00 PM    Party
 
3:00 PM - 4:00 PM    Party