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Saturday November 22, 2025
10:30 AM - 11:30 AM    Pulse Fitness Zumba - Zumba Nov/Dec
Join us for a fun and vibrant Zumba class on Saturdays 10:30-11:30am, at the John Carno Center.  **Our new session is Nov. 1 - Dec. 20 (exc. 11/8 & 11/29). Saturdays, 6 week sessionsInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
Monday November 24, 2025
9:00 AM - 11:00 AM    Reserved
 
11:30 AM - 12:15 PM    Strength and Balance - Strength and Balance Mondays - Nov-Jan
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
1:00 PM - 3:00 PM    Reserved
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:30 PM    Reserved
 
7:30 PM - 8:00 PM    Lunch set up
 
Tuesday November 25, 2025
8:30 AM - 6:00 PM    Senior Lunch
 
8:30 AM - 6:00 PM    Senior Lunches - Senior Lunch
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:00 PM    Yoga
 
6:00 PM - 7:00 PM    Yoga ~ 4 Week Holiday Series - YOGA ~ 4 Week Holiday Series
MOVE. BREATHE. LET GO. ALIGN.Tuesdays, Nov. 25 - Dec. 166:00pm- 7:00pmJohn  Carno Recreation Center, Lakeland$40 Resident$42 Non ResidentInstructor: Ashley Turenchalk
 
Wednesday November 26, 2025
6:00 PM - 8:00 PM    Reserved
 
Monday December 1, 2025
9:00 AM - 11:00 AM    Reserved
 
11:30 AM - 12:15 PM    Strength and Balance - Strength and Balance Mondays - Nov-Jan
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
1:00 PM - 3:00 PM    Reserved
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:30 PM    Reserved
 
7:30 PM - 8:00 PM    Lunch set up
 
Tuesday December 2, 2025
8:30 AM - 6:00 PM    Senior Lunch
 
8:30 AM - 6:00 PM    Senior Lunches - Senior Lunch
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:00 PM    Yoga
 
6:00 PM - 7:00 PM    Yoga ~ 4 Week Holiday Series - YOGA ~ 4 Week Holiday Series
MOVE. BREATHE. LET GO. ALIGN.Tuesdays, Nov. 25 - Dec. 166:00pm- 7:00pmJohn  Carno Recreation Center, Lakeland$40 Resident$42 Non ResidentInstructor: Ashley Turenchalk
 
6:00 PM - 8:30 PM    Tree Lighting at the Carno
 
Wednesday December 3, 2025
9:00 AM - 11:00 AM    Reserved
 
12:00 PM - 1:30 PM    Lakeland Seniors Activities Meeting
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:00 PM    Tree Lightings - December 3rd ~ John Carno Center
Celebrate the holiday season with neighbors & friends.Hot cocoa, festive music, sweet treats &a special visit with Santa!Monday, December 1, 5pm Parsons DriveWednesday, December 3, 6pm John Carno CenterFriday, December 5, 6pm Woods Rd. (Village of Solvay)
 
Thursday December 4, 2025
9:00 AM - 11:00 AM    Pickleball
 
11:30 AM - 12:15 PM    Strength and Balance - Strength and Balance Thursdays Nov-Dec
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:30 PM - 8:00 PM    Private Basketball Group
 
Friday December 5, 2025
9:00 AM - 11:00 AM    Reserved
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Saturday December 6, 2025
10:30 AM - 11:30 AM    Pulse Fitness Zumba - Zumba Nov/Dec
Join us for a fun and vibrant Zumba class on Saturdays 10:30-11:30am, at the John Carno Center.  **Our new session is Nov. 1 - Dec. 20 (exc. 11/8 & 11/29). Saturdays, 6 week sessionsInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
Sunday December 7, 2025
12:00 PM - 3:00 PM    Kids Birthday Party
 
Monday December 8, 2025
9:00 AM - 11:00 AM    Reserved
 
11:30 AM - 12:15 PM    Strength and Balance - Strength and Balance Mondays - Nov-Jan
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
1:00 PM - 3:00 PM    Reserved
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:30 PM    Reserved
 
7:30 PM - 8:00 PM    Lunch set up
 
Tuesday December 9, 2025
8:30 AM - 6:00 PM    Senior Lunch
 
8:30 AM - 6:00 PM    Senior Lunches - Senior Lunch
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:00 PM    Yoga
 
6:00 PM - 7:00 PM    Yoga ~ 4 Week Holiday Series - YOGA ~ 4 Week Holiday Series
MOVE. BREATHE. LET GO. ALIGN.Tuesdays, Nov. 25 - Dec. 166:00pm- 7:00pmJohn  Carno Recreation Center, Lakeland$40 Resident$42 Non ResidentInstructor: Ashley Turenchalk
 
Wednesday December 10, 2025
9:00 AM - 11:00 AM    Reserved
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Thursday December 11, 2025
9:00 AM - 11:00 AM    Pickleball
 
11:30 AM - 12:15 PM    Strength and Balance - Strength and Balance Thursdays Nov-Dec
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:30 PM - 8:00 PM    Private Basketball Group
 
Friday December 12, 2025
9:00 AM - 11:00 AM    Reserved
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 9:00 PM    Parents Night Out
 
6:00 PM - 9:00 PM    Parents Night Out - Parents Night Out
Drop off your children with us and go out for a night on the town,  get some Christmas shopping done or just relaxChildren will enjoy games, crafts & exclusive use of our gym.A light snack will be provided.John Carno Center GymDecember 12th, 6pm-9pm$10res / $12 non
 
Saturday December 13, 2025
10:30 AM - 11:30 AM    Pulse Fitness Zumba - Zumba Nov/Dec
Join us for a fun and vibrant Zumba class on Saturdays 10:30-11:30am, at the John Carno Center.  **Our new session is Nov. 1 - Dec. 20 (exc. 11/8 & 11/29). Saturdays, 6 week sessionsInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
Monday December 15, 2025
9:00 AM - 11:00 AM    Reserved
 
11:30 AM - 12:15 PM    Strength and Balance - Strength and Balance Mondays - Nov-Jan
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
1:00 PM - 3:00 PM    Reserved
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:30 PM    Reserved
 
7:30 PM - 8:00 PM    Lunch set up
 
Tuesday December 16, 2025
8:30 AM - 6:00 PM    Senior Lunch
 
8:30 AM - 6:00 PM    Senior Lunches - Senior Lunch
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:00 PM    Yoga
 
6:00 PM - 7:00 PM    Yoga ~ 4 Week Holiday Series - YOGA ~ 4 Week Holiday Series
MOVE. BREATHE. LET GO. ALIGN.Tuesdays, Nov. 25 - Dec. 166:00pm- 7:00pmJohn  Carno Recreation Center, Lakeland$40 Resident$42 Non ResidentInstructor: Ashley Turenchalk
 
Wednesday December 17, 2025
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Thursday December 18, 2025
9:00 AM - 11:00 AM    Reserved
 
11:30 AM - 12:15 PM    Strength and Balance - Strength and Balance Thursdays Nov-Dec
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:30 PM - 8:00 PM    Private Basketball Group
 
Friday December 19, 2025
9:00 AM - 11:00 AM    Reserved
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Saturday December 20, 2025
10:30 AM - 11:30 AM    Pulse Fitness Zumba - Zumba Nov/Dec
Join us for a fun and vibrant Zumba class on Saturdays 10:30-11:30am, at the John Carno Center.  **Our new session is Nov. 1 - Dec. 20 (exc. 11/8 & 11/29). Saturdays, 6 week sessionsInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
Monday December 22, 2025
9:00 AM - 11:00 AM    Reserved
 
1:00 PM - 3:00 PM    Reserved
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:30 PM    Reserved
 
7:30 PM - 8:00 PM    Lunch set up