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Tuesday March 10, 2026
8:30 AM - 3:00 PM    Senior Lunches - Senior Lunch
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:00 PM    Yoga & Meditation - February/March
5 week Yoga Series with AshleyMINDFUL BREATH & INTENTIONAL MOVEMENT TO LETGO OF WHAT NO LONGER SERVES YOU Tuesdays, 6:00 - 7:00 p.m. Feb. 24 - March 24 $50 Resident, $52 Non -Resident *Must be able to get up from the floor
 
Wednesday March 11, 2026
1:00 PM - 3:00 PM    General Meeting Lakeland Seniors
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:00 PM    Reserved
 
Thursday March 12, 2026
11:30 AM - 12:15 PM    Strength and Balance - Thursdays February - April
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Friday March 13, 2026
9:00 AM - 3:30 PM    AAA Defensive Driving Course
 
9:00 AM - 3:30 PM    AAA Defensive Driving Course - AAA Defensive Driving Course
Sharpen your driving skills, qualify for up to 10% off portions of your auto insurance, and reduce up to four points off of your license with the AAA Defensive Driving course – N.Y. Available to members and non-members.John Carno Center, LakelandFriday, March 13th9am-3:30pm$40 
 
11:30 AM - 12:15 PM    Chair Yoga - Chair Yoga
Chair Yoga Enjoy the benefits of yoga without getting down on the floor(especially good for people with limited mobility).Focus on breathing exercises, stretching and flexibility.John Carno Center Fridays, February 27th - April 10th (exc. 4/3)11:30 - 12:15pm$35 Res / $38 Non-Res
 
Saturday March 14, 2026
10:00 AM - 11:00 AM    Pulse Fitness Zumba - February/ March
Join us for a fun and vibrant Zumba class on Saturdays at the John Carno Center.  Saturdays, 6 week sessions10:00am-11:00amInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
11:00 AM - 12:00 PM    Girls basketball 3/4
 
Monday March 16, 2026
11:30 AM - 12:15 PM    Strength and Balance - Mondays March - April
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:30 PM    Reserved
 
Tuesday March 17, 2026
8:30 AM - 3:00 PM    Senior Lunches - Senior Lunch
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:00 PM    Yoga & Meditation - February/March
5 week Yoga Series with AshleyMINDFUL BREATH & INTENTIONAL MOVEMENT TO LETGO OF WHAT NO LONGER SERVES YOU Tuesdays, 6:00 - 7:00 p.m. Feb. 24 - March 24 $50 Resident, $52 Non -Resident *Must be able to get up from the floor
 
Wednesday March 18, 2026
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Thursday March 19, 2026
11:30 AM - 12:15 PM    Strength and Balance - Thursdays February - April
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Friday March 20, 2026
11:30 AM - 12:15 PM    Chair Yoga - Chair Yoga
Chair Yoga Enjoy the benefits of yoga without getting down on the floor(especially good for people with limited mobility).Focus on breathing exercises, stretching and flexibility.John Carno Center Fridays, February 27th - April 10th (exc. 4/3)11:30 - 12:15pm$35 Res / $38 Non-Res
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Saturday March 21, 2026
10:00 AM - 11:00 AM    Pulse Fitness Zumba - February/ March
Join us for a fun and vibrant Zumba class on Saturdays at the John Carno Center.  Saturdays, 6 week sessions10:00am-11:00amInstructor: Tammy Panzironi Fee:   $43 resident $45 non-resident
 
Monday March 23, 2026
11:30 AM - 12:15 PM    Strength and Balance - Mondays March - April
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
5:30 PM - 7:00 PM    umpire training
 
Tuesday March 24, 2026
8:30 AM - 3:00 PM    Senior Lunches - Senior Lunch
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
6:00 PM - 7:00 PM    Yoga & Meditation - February/March
5 week Yoga Series with AshleyMINDFUL BREATH & INTENTIONAL MOVEMENT TO LETGO OF WHAT NO LONGER SERVES YOU Tuesdays, 6:00 - 7:00 p.m. Feb. 24 - March 24 $50 Resident, $52 Non -Resident *Must be able to get up from the floor
 
Wednesday March 25, 2026
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Thursday March 26, 2026
11:30 AM - 12:15 PM    Strength and Balance - Thursdays February - April
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Friday March 27, 2026
11:30 AM - 12:15 PM    Chair Yoga - Chair Yoga
Chair Yoga Enjoy the benefits of yoga without getting down on the floor(especially good for people with limited mobility).Focus on breathing exercises, stretching and flexibility.John Carno Center Fridays, February 27th - April 10th (exc. 4/3)11:30 - 12:15pm$35 Res / $38 Non-Res
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Saturday March 28, 2026
9:00 AM - 1:00 PM    rabies clinic
 
Monday March 30, 2026
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Tuesday March 31, 2026
8:30 AM - 4:00 PM    Senior Lunches - Senior Lunch
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Wednesday April 1, 2026
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Thursday April 2, 2026
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Monday April 6, 2026
11:30 AM - 12:15 PM    Strength and Balance - Mondays March - April
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Tuesday April 7, 2026
8:30 AM - 3:00 PM    Senior Lunches - Senior Lunch
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Wednesday April 8, 2026
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
5:30 PM - 6:30 PM    Little Yogis by Trista
 
5:30 PM - 6:30 PM    Kids Yoga - 4 Week Spring Series - 4 Week Spring Series
Join certified yoga instructor, Trista Phillipson, for a fun and interactive yoga experience. Each week there will be a new theme with yoga poses, crafts, and games. Miss Trista has a passion for teaching children the art of yoga. Yoga can help kids manage everyday stress through meditation and breathing. Yoga can greatly increase your child's confidence while also developing skills such as body awareness and self-regulation. I can't wait to meet you on the mat! John Carno Center, LakelandWednesdays, April 8-295:30pm-6:30pm$50 res, $55 nonMin: 8/ Max: 15
 
Thursday April 9, 2026
11:30 AM - 12:15 PM    Strength and Balance - Thursdays February - April
STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 resident / $38 non resident For more information call:  315-487-8238, M-F, 8:30am-4:00pmCertified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiPre-registration is necessary.
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.
 
Friday April 10, 2026
11:30 AM - 12:15 PM    Chair Yoga - Chair Yoga
Chair Yoga Enjoy the benefits of yoga without getting down on the floor(especially good for people with limited mobility).Focus on breathing exercises, stretching and flexibility.John Carno Center Fridays, February 27th - April 10th (exc. 4/3)11:30 - 12:15pm$35 Res / $38 Non-Res
 
3:00 PM - 4:00 PM    Toddler Time - Toddler Time
Free program for young children.