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Thursday May 2, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
11:30 AM - 12:15 PM	STRENGTH & BALANCE - Thursdays - April - May STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose. between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 res / $38 non For more information call:  315-487-8238, M-F, 8:30am-4:00pmMONDAYS:Session 1:      April 22 - June 3 (exc. 5/27)THURSDAYS:Session 1:      April 25  – May 30 Certified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiMinimum of 10 needed to hold class. Pre-registration is necessary.

Friday May 3, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Monday May 6, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
11:30 AM - 12:15 PM	STRENGTH & BALANCE - Mondays - April - June STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose. between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 res / $38 non For more information call:  315-487-8238, M-F, 8:30am-4:00pmMONDAYS:Session 1:      April 22 - June 3 (exc. 5/27)THURSDAYS:Session 1:      April 25  – May 30 Certified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiMinimum of 10 needed to hold class. Pre-registration is necessary.

Tuesday May 7, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
6:00 PM - 7:00 PM	YOGA AND MEDITATION - April / May YOGA AND MEDITATION  Through a series of flowing movements synchronized with breath, this open level vinyasa class will challenge you while also providing moments of relaxation to unwind from the day's stresses. Whether you're a newcomer to yoga or a seasoned practitioner, this session will offer challenges tailored to your level, with modifications and options provided throughout. So, grab your yoga mat and wear comfortable, loose clothing as we embark on this journey together. Let go of any tensions or thoughts that no longer serve you, creating space for growth and positivity both on and off the mat. Take a deep breath in, and let's flow! *Must be able to get up and down off the mat.*John Carno Recreation Center, LakelandApril / May:  Tuesdays, April 9 - May 14 Fee: $ 60 residents, $ 62 nonresidents (6 week session) 6:00pm to 7:00pm / Instructor:  Ashley Turenchalk Minimum of 7 needed to hold class.For more information, call the Department at 315-487-8238, M-F, 8:30am- 4:00pm

Wednesday May 8, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Thursday May 9, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
11:30 AM - 12:15 PM	STRENGTH & BALANCE - Thursdays - April - May STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose. between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 res / $38 non For more information call:  315-487-8238, M-F, 8:30am-4:00pmMONDAYS:Session 1:      April 22 - June 3 (exc. 5/27)THURSDAYS:Session 1:      April 25  – May 30 Certified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiMinimum of 10 needed to hold class. Pre-registration is necessary.

Friday May 10, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Monday May 13, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
11:30 AM - 12:15 PM	STRENGTH & BALANCE - Mondays - April - June STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose. between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 res / $38 non For more information call:  315-487-8238, M-F, 8:30am-4:00pmMONDAYS:Session 1:      April 22 - June 3 (exc. 5/27)THURSDAYS:Session 1:      April 25  – May 30 Certified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiMinimum of 10 needed to hold class. Pre-registration is necessary.

Tuesday May 14, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
6:00 PM - 7:00 PM	YOGA AND MEDITATION - April / May YOGA AND MEDITATION  Through a series of flowing movements synchronized with breath, this open level vinyasa class will challenge you while also providing moments of relaxation to unwind from the day's stresses. Whether you're a newcomer to yoga or a seasoned practitioner, this session will offer challenges tailored to your level, with modifications and options provided throughout. So, grab your yoga mat and wear comfortable, loose clothing as we embark on this journey together. Let go of any tensions or thoughts that no longer serve you, creating space for growth and positivity both on and off the mat. Take a deep breath in, and let's flow! *Must be able to get up and down off the mat.*John Carno Recreation Center, LakelandApril / May:  Tuesdays, April 9 - May 14 Fee: $ 60 residents, $ 62 nonresidents (6 week session) 6:00pm to 7:00pm / Instructor:  Ashley Turenchalk Minimum of 7 needed to hold class.For more information, call the Department at 315-487-8238, M-F, 8:30am- 4:00pm

Wednesday May 15, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Thursday May 16, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
11:30 AM - 12:15 PM	STRENGTH & BALANCE - Thursdays - April - May STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose. between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 res / $38 non For more information call:  315-487-8238, M-F, 8:30am-4:00pmMONDAYS:Session 1:      April 22 - June 3 (exc. 5/27)THURSDAYS:Session 1:      April 25  – May 30 Certified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiMinimum of 10 needed to hold class. Pre-registration is necessary.

Friday May 17, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Monday May 20, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
11:30 AM - 12:15 PM	STRENGTH & BALANCE - Mondays - April - June STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose. between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 res / $38 non For more information call:  315-487-8238, M-F, 8:30am-4:00pmMONDAYS:Session 1:      April 22 - June 3 (exc. 5/27)THURSDAYS:Session 1:      April 25  – May 30 Certified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiMinimum of 10 needed to hold class. Pre-registration is necessary.

Tuesday May 21, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Wednesday May 22, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Thursday May 23, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
11:30 AM - 12:15 PM	STRENGTH & BALANCE - Thursdays - April - May STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose. between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 res / $38 non For more information call:  315-487-8238, M-F, 8:30am-4:00pmMONDAYS:Session 1:      April 22 - June 3 (exc. 5/27)THURSDAYS:Session 1:      April 25  – May 30 Certified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiMinimum of 10 needed to hold class. Pre-registration is necessary.

Friday May 24, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
6:00 PM - 7:00 PM	ADULT BALLET STRETCH, BALANCE & TONING - Session 1 Utilizing techniques in Contemporary & Classical Ballet (with some Modern freestyling),transform your body into a work of art through the power of music and dance that will challenge the body, mind and soul.  Work on stretching of arms, legs and back muscles while burning fat, toning and building lean muscle.  Light to moderate choreography included.  John Carno Recreation Center, LakelandEach session lasts 6 weeks.Friday Class   May/June    May 24 – June 28 6:00 pm – 7:00 pmInstructor:  HeatherLynn LoughlinFee:  $58 residents, $60 nonresidents Ages 18 – 80Minimum of 7 needed to hold class.To register go to:  www.TownofGeddesRecreationDepartment.comFor more information call (315) 487-8238, Monday – Friday, 8:30am - 4:00pm.

Monday May 27, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Tuesday May 28, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Wednesday May 29, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.

Thursday May 30, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
11:30 AM - 12:15 PM	STRENGTH & BALANCE - Thursdays - April - May STRENGTH &  BALANCEThis class teaches resistance training routines which improve strength,muscular endurance & muscle tone.  Standing based Yoga-Style postures &occasional light cardio will improve balance & flexibility.  Please bring a set of handheld weights (2-6lbs.)  *Routines will be adjusted for all levels of ability       *This class doesn’t require you to get down on the floor**Take one day a week or both.  If you register for one day a week, you must choose. between Mondays or Thursdays and cannot switch days if you miss one.John Carno Recreation Center, Lakeland11:30am – 12:15pmFee: $35 res / $38 non For more information call:  315-487-8238, M-F, 8:30am-4:00pmMONDAYS:Session 1:      April 22 - June 3 (exc. 5/27)THURSDAYS:Session 1:      April 25  – May 30 Certified Strong Nation and CIRCL Mobility Instructor:  Tammy PanzironiMinimum of 10 needed to hold class. Pre-registration is necessary.

Friday May 31, 2024
8:30 AM - 4:00 PM	CRAFTS & ACTIVITIES KITS - MAY/JUNE KITS These theme-based craft kits are perfect for school age children.  Each kit includes 2 months of various supplies and crafts to keep your child busy.    The fee for a 2 month kit is only $10!Kits are available for pick up at the John Carno Recreation Center, Lakeland.For more information, call the recreation department at 315-487-8238, M-F, 8:30am – 4:00pm.
6:00 PM - 7:00 PM	ADULT BALLET STRETCH, BALANCE & TONING - Session 1 Utilizing techniques in Contemporary & Classical Ballet (with some Modern freestyling),transform your body into a work of art through the power of music and dance that will challenge the body, mind and soul.  Work on stretching of arms, legs and back muscles while burning fat, toning and building lean muscle.  Light to moderate choreography included.  John Carno Recreation Center, LakelandEach session lasts 6 weeks.Friday Class   May/June    May 24 – June 28 6:00 pm – 7:00 pmInstructor:  HeatherLynn LoughlinFee:  $58 residents, $60 nonresidents Ages 18 – 80Minimum of 7 needed to hold class.To register go to:  www.TownofGeddesRecreationDepartment.comFor more information call (315) 487-8238, Monday – Friday, 8:30am - 4:00pm.